Nutrition
A nutritional programme individually tailored to each employee is produced recommending dietary changes where required with suggestions of possible vitamin and mineral supplements to optimise health.
Dietary factors can compound the effects of stress.
These are identified for each individual and advice is offered on which foods will lower their stress levels.

Energy Masters
The Old House, Cameron Farm, Alexandria. G83 8QZ
Telephone: 01389 751502 Mobile: 07798 892198